docs: add documentation and sync script

- CLAUDE.md: guidance for Claude Code AI
- README.md: repository overview and structure
- QUICKSTART.md: setup and usage guide
- SUMMARY.md: inventory of workflows and snippets
- alfred-sync.sh: git sync script for Alfred preferences

Co-Authored-By: Claude Opus 4.6 (1M context) <noreply@anthropic.com>

QUICKSTART.md

@@ -0,0 +1,79 @@
+# Quick Start
+
+Get your Alfred preferences synced in a few steps.
+
+## Initial Setup
+
+### 1. Clone the Repository
+
+```bash
+git clone <your-repo-url> ~/Sync/AlfredPrefs
+cd ~/Sync/AlfredPrefs
+```
+
+### 2. Link Alfred Preferences
+
+Replace Alfred's default preferences with a symlink to this repository:
+
+```bash
+# Backup existing preferences first (if they exist)
+mv ~/Library/Application\ Support/Alfred/Alfred.alfredpreferences \
+   ~/Library/Application\ Support/Alfred/Alfred.alfredpreferences.backup
+
+# Create the symlink
+ln -s ~/Sync/AlfredPrefs/Alfred.alfredpreferences \
+   ~/Library/Application\ Support/Alfred/Alfred.alfredpreferences
+```
+
+### 3. Restart Alfred
+
+Quit and relaunch Alfred. Your workflows and snippets will now be loaded from this repository.
+
+## Daily Usage
+
+### Sync Your Changes
+
+After modifying workflows or snippets in Alfred:
+
+```bash
+cd ~/Sync/AlfredPrefs
+./alfred-sync.sh
+```
+
+That's it! Your changes are now committed and pushed.
+
+### Pull Changes from Another Machine
+
+```bash
+cd ~/Sync/AlfredPrefs
+git pull
+```
+
+Then restart Alfred to load the updated preferences.
+
+## Sync Script
+
+The `alfred-sync.sh` script does the following:
+
+```bash
+cd /Users/timmy/Sync/AlfredPrefs
+git add -A
+git commit -m "sync YYYY-MM-DD HH:MM"
+git push
+```
+
+Customize the path in the script if your repository location differs.
+
+## Troubleshooting
+
+**Alfred doesn't show new workflows**
+- Restart Alfred from the menu bar
+- Check that the symlink is correctly created
+
+**Sync fails**
+- Ensure you have git access to the repository
+- Check your SSH keys or authentication
+
+**Changes not appearing**
+- Run `git pull` to get latest changes
+- Restart Alfred after pulling